Weigh In record (no journal entry) for 06 April 2016
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158.6 lb
Lost so far: 0 lb.
Still to go: 18.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2016:
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3502 kcal
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Fat: 129.36g | Prot: 256.82g | Carb: 338.70g.
Breakfast: Kroger Old Fashioned Oatmeal, Egg. Lunch: Broccoli, Egg, Brown Rice, Dannon Oikos Triple Zero - Mixed Berry, Tyson Foods Grilled & Ready Sweet Asian Chicken Thigh Fillets. Dinner: Broccoli, Dannon Oikos Triple Zero - Mixed Berry, Egg, Great Value Fancy Fiesta Blend Cheese Shredded, Mission Flour Tortillas (Fajita Size). Snacks/Other: Welch's Fruit Snacks Mixed Fruit, Great Value Canned Tuna in Water, Tyson Foods Grilled & Ready Sweet Asian Chicken Thigh Fillets, Bananas, Celsius Green Tea Raspberry Acai, Lenny & Larry's The Complete Cookie - White Chocolate Macadamia. more...
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gaining 18.2 lb a week
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