lpzhect's Journal, 01 April 2016

Weigh In record (no journal entry) for 01 April 2016
161.4 lb Lost so far: 0 lb.    Still to go: 21.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 April 2016:
3098 kcal Fat: 114.67g | Prot: 213.50g | Carb: 322.85g.   Breakfast: Kroger Old Fashioned Oatmeal, Egg. Lunch: Green Giant Simply Steam Baby Sweet Peas, Red Delicious Apples, Tyson Foods Grilled & Ready Sweet Asian Chicken Thigh Fillets. Dinner: Great Value Frozen Tropical Fruit Mix, Green Giant Simply Steam Baby Sweet Peas, Tyson Foods Grilled & Ready Sweet Asian Chicken Thigh Fillets, Polly-O 2% String Cheese, Mission Flour Tortillas (Fajita Size). Snacks/Other: Lenny & Larry's The Complete Cookie - Chocolate Chip. more...
1791 kcal Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
gaining 0.3 lb a week

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