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lpzhect
Journal
01 Apr 16
lpzhect's Journal, 01 April 2016
lpzhect's Profile
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Weigh In record (no journal entry) for 01 April 2016
161.4 lb
Lost so far:
0 lb
.
Still to go:
21.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 April 2016:
3098 kcal
Fat: 114.67g | Prot: 213.50g | Carb: 322.85g.
Breakfast:
Kroger Old Fashioned Oatmeal, Egg.
Lunch:
Green Giant Simply Steam Baby Sweet Peas, Red Delicious Apples, Tyson Foods Grilled & Ready Sweet Asian Chicken Thigh Fillets.
Dinner:
Great Value Frozen Tropical Fruit Mix, Green Giant Simply Steam Baby Sweet Peas, Tyson Foods Grilled & Ready Sweet Asian Chicken Thigh Fillets, Polly-O 2% String Cheese, Mission Flour Tortillas (Fajita Size).
Snacks/Other:
Lenny & Larry's The Complete Cookie - Chocolate Chip.
more...
1791 kcal
Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours.
more...
gaining 0.3 lb a week
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