glensilver's Journal, 01 April 2016

Weigh In record (no journal entry) for 01 April 2016
115.0 lb Lost so far: 25.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 April 2016:
401 kcal Fat: 1.32g | Prot: 2.01g | Carb: 106.90g.   Breakfast: Pink Lady Apples, Gala Apples. Lunch: Pink Lady Apples. Dinner: Pink Lady Apples. more...
losing 0.5 lb a week

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