Weigh In record (no journal entry) for 01 April 2016
|
354.0 lb
Lost so far: 3.5 lb.
Still to go: 88.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 01 April 2016:
|
3858 kcal
|
Fat: 144.59g | Prot: 202.06g | Carb: 179.70g.
Breakfast: Lidl Special Muesli. Lunch: Chicken Breast Meat (Roasted, Cooked), Hellmann's Lighter Than Light Mayonnaise, Cherry Tomatoes. Dinner: Pret A Manger Caesar Dressing, Tesco Sirloin Steak. Snacks/Other: Blue Cheese, Milk Chocolate, Burgundy Wine, Tesco Smoked Mackerel with Crushed Peppercorns. more...
|
gaining 0.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
roysmith's weight history
|