Weigh In record (no journal entry) for 27 September 2011
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270.0 lb
Lost so far: 29.0 lb.
Still to go: 125.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2011:
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979 kcal
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Fat: 73.76g | Prot: 56.10g | Carb: 20.74g.
Breakfast: Maire's Mock Danish, Fried Egg, Bacon. Lunch: Homemade Ploughman's Platter. Dinner: ranch dressing, Spring Mix, Tomato, Edam, chopped walnuts, slivered almonds, raspberries, Robin's Meatlog. Snacks/Other: Broccoli, cauliflower. more...
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losing 7.0 lb a week
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Yzorah's weight history
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