LHS's Journal, 29 March 2016

Weigh In record (no journal entry) for 29 March 2016
151.6 lb Lost so far: 0 lb.    Still to go: 31.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 March 2016:
291 kcal Fat: 10.79g | Prot: 8.51g | Carb: 46.47g.   Breakfast: Bananas, Almond Butter, Brownberry 100% Whole Wheat Bread. more...
gaining 0.1 lb a week



     
 

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