| July 2021 |
| Mon 12th: |
393 *
|
30%
|
fat: 19.01g |
| |
protein: 14.32g |
| |
carbs: 51.21g |
|
-
|
-
|
| April 2021 |
| Fri 16th: |
1824 *
|
140%
|
fat: 47.55g |
| |
protein: 82.76g |
| |
carbs: 172.13g |
|
-
|
-
|
| March 2016 |
| Tue 29th: |
291 *
|
22%
|
fat: 10.79g |
| |
protein: 8.51g |
| |
carbs: 46.47g |
|
-
|
-
|
| January 2014 |
| Sat 18th: |
260 *
|
20%
|
fat: 10.00g |
| |
protein: 6.00g |
| |
carbs: 37.00g |
|
-
|
-
|
| September 2013 |
| Thu 19th: |
478 *
|
37%
|
fat: 12.49g |
| |
protein: 16.68g |
| |
carbs: 77.07g |
|
-
|
-
|
| Wed 11th: |
431 *
|
33%
|
fat: 6.03g |
| |
protein: 25.92g |
| |
carbs: 67.07g |
|
-
|
-
|
| Thu 5th: |
1008 *
|
78%
|
fat: 21.39g |
| |
protein: 40.55g |
| |
carbs: 163.99g |
|
-
|
-
|
| Tue 3rd: |
902 *
|
69%
|
fat: 19.94g |
| |
protein: 34.35g |
| |
carbs: 145.88g |
|
-
|
-
|
| August 2013 |
| Sat 31st: |
645 *
|
50%
|
fat: 6.59g |
| |
protein: 34.57g |
| |
carbs: 116.19g |
|
-
|
-
|
| Thu 29th: |
1321 *
|
102%
|
fat: 48.55g |
| |
protein: 80.28g |
| |
carbs: 134.09g |
|
-
|
-
|
| Wed 28th: |
2027 *
|
156%
|
fat: 55.55g |
| |
protein: 94.07g |
| |
carbs: 209.45g |
|
-
|
-
|
| Tue 27th: |
1501 *
|
115%
|
fat: 15.88g |
| |
protein: 63.21g |
| |
carbs: 275.84g |
|
-
|
-
|
| Mon 26th: |
1617 *
|
124%
|
fat: 41.55g |
| |
protein: 65.28g |
| |
carbs: 251.09g |
|
-
|
-
|
| Sun 25th: |
1907 *
|
147%
|
fat: 90.99g |
| |
protein: 98.02g |
| |
carbs: 182.42g |
|
-
|
-
|
| Fri 23rd: |
836 *
|
64%
|
fat: 54.05g |
| |
protein: 44.32g |
| |
carbs: 54.42g |
|
-
|
-
|
| Tue 20th: |
458 *
|
35%
|
fat: 8.99g |
| |
protein: 22.63g |
| |
carbs: 71.97g |
|
-
|
-
|
| Thu 15th: |
198 *
|
15%
|
fat: 1.49g |
| |
protein: 10.63g |
| |
carbs: 35.97g |
|
-
|
-
|
| Wed 14th: |
588 *
|
45%
|
fat: 21.24g |
| |
protein: 10.67g |
| |
carbs: 86.50g |
|
-
|
-
|
| Tue 13th: |
1283 *
|
99%
|
fat: 34.22g |
| |
protein: 59.27g |
| |
carbs: 186.76g |
|
1775*
|
 492
|
| Mon 12th: |
2072 *
|
159%
|
fat: 32.56g |
| |
protein: 90.89g |
| |
carbs: 352.56g |
|
1947*
|
 125
|
