Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
kp29
Journal
27 Sep 11
kp29's Journal, 27 September 2011
kp29's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 27 September 2011
224.5 lb
Lost so far:
5.0 lb
.
Still to go:
56.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 September 2011:
230 kcal
Fat: 2.50g | Prot: 14.00g | Carb: 35.00g.
Breakfast:
Strawberry Shake.
more...
2641 kcal
Activities & Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 10.5 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
kp29's weight history
view complete history