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I'm in first place in my weightloss challenge!! Feels really good to know that all of my hard work is paying. off. Just have to stay motivated and stay focused. 11 lbs to go and I will have lost 100 lbs.
Diet Calendar Entries for 26 September 2011:
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619 kcal
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Fat: 12.10g | Prot: 52.16g | Carb: 73.60g.
Breakfast: vanilla whey protein. Lunch: fat free popcorn. Dinner: cheese, subway turkey and ham. Snacks/Other: apple slices. more...
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2645 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 15 minutes, Exercise machine (moderate) - 1 hour, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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