Weigh In record (no journal entry) for 27 March 2016
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203.0 lb
Lost so far: 50.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2016:
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1287 kcal
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Fat: 87.53g | Prot: 104.17g | Carb: 25.69g.
Breakfast: GNC Total Lean Shake - Vanilla Bean (Bottle), Coffee, Fried Egg. Lunch: Red Tomatoes, Kraft White Cheddar Cheese Extra Old (Kraft), Cucumber (with Peel). Dinner: Garlic, Beatrice Butter (Unsalted) Beatrice, Mushrooms, Celery, Asparagus, Pork Loin (Whole). more...
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losing 14.0 lb a week
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 Comments
Awesome - down 50 pounds today!
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27 Mar 16 by member: kpwcalories
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28 Mar 16 by member: Cozwey
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