Weigh In record (no journal entry) for 26 September 2011
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137.0 lb
Lost so far: 8.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 September 2011:
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1840 kcal
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Fat: 52.64g | Prot: 89.49g | Carb: 264.41g.
Breakfast: reduced sugar grape jelly, Thomas englis muffin, almond drink, egg whites, veggie slices. Lunch: Reduced sugar grape , Tofutti, Hearty Multi-Grain English Muffins. Dinner: kraft italian dressing, almond slivers, miltons baked crackers, cranberries, spinach, halibut. Snacks/Other: york peppermint pattie, Kettle Popcorn 94, brownie, Simply Chocolate Chip Cookies, rice snack mix, watermelon. more...
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2036 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 1 hour, Dance (slow step) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 1.2 lb a week
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Desert Princess's weight history
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