TofuPhobic's Journal, 25 September 2011

Cybex 40 mins L4-6

Diet Calendar Entries for 25 September 2011:
2460 kcal Fat: 71.20g | Prot: 171.28g | Carb: 272.00g.   Breakfast: fat free cottage cheese, organic apple slices, refreshing fruit medley. Lunch: Chicken & Sausage Jambalaya. Dinner: kens light northern italian dressing, chicken breast. Snacks/Other: chobani greek nonfat yogurt peach, dreyers fruit bars. more...
3025 kcal Activities & Exercise: Exercise machine (slow) - 40 minutes, Housework - 2 hours, Driving - 1 hour, Resting - 12 hours and 20 minutes, Sleeping - 8 hours. more...

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