Weigh In record (no journal entry) for 21 March 2016
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247.4 lb
Lost so far: 0 lb.
Still to go: 57.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2016:
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432 kcal
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Fat: 17.29g | Prot: 15.29g | Carb: 63.19g.
Breakfast: Great Value Whole Natural Almonds, Bananas, Sargento Mozzarella Cheese Stick, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Coffee. more...
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losing 0.2 lb a week
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chuck strang's weight history
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