Weigh In record (no journal entry) for 16 March 2016
|
203.4 lb
Lost so far: 1.6 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 March 2016:
|
1312 kcal
|
Fat: 43.28g | Prot: 74.53g | Carb: 162.34g.
Breakfast: El Monterey Supreme Egg & Sausage Breakfast Burrito, Campbell's Tomato Juice. Lunch: Progresso Heart Healthy Southwest Style Black Bean & Vegetable Soup, Lettuce Salad with Assorted Vegetables. Dinner: Sloppy Joe Supreme. Snacks/Other: Philadelphia Whipped Cream Cheese Spread, El Monterey Chicken, Rice & Beans Burritos, Celery, Tomatoes, Knorr Hispanic Chicken Flavored Granulated Bouillon. more...
|
losing 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
agarbati's weight history
|