Weigh In record (no journal entry) for 17 March 2016
|
203.0 lb
Lost so far: 2.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 March 2016:
|
1240 kcal
|
Fat: 41.49g | Prot: 51.55g | Carb: 173.93g.
Breakfast: Campbell's Tomato Juice, El Monterey Supreme Egg & Sausage Breakfast Burrito. Lunch: Progresso Light Chicken & Dumpling Soup, Lettuce Salad with Assorted Vegetables. Dinner: Lawry's Herb & Garlic Marinade, Bertolli Olive Oil & Garlic Pasta Sauce, Italian Style Meatballs, Daily Chef Angel Hair Pasta, Grated Parmesan Cheese, Lettuce Salad with Assorted Vegetables. Snacks/Other: Pace Chunky Medium Salsa, Tomatoes, Celery, Orville Redenbacher's Smart Pop! 94% Fat Free Butter 100 Calorie Mini Bags, Slim Jim Beef Sticks Smoked Snack, Knorr Hispanic Chicken Flavored Granulated Bouillon. more...
|
losing 2.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
agarbati's weight history
|