Weigh In record (no journal entry) for 16 March 2016
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120.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2016:
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888 kcal
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Fat: 19.21g | Prot: 18.08g | Carb: 170.51g.
Breakfast: Navels Oranges, Coffee with Cream and Sugar, Eggo Blueberry Pancakes. Lunch: Navels Oranges. Dinner: Chek Grape Soda, Chicken Salad Chick Sassy Scotty. more...
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losing 6.1 lb a week
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Yshon's weight history
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