Weigh In record (no journal entry) for 13 March 2016
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122.6 lb
Lost so far: 0 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2016:
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153 kcal
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Fat: 1.76g | Prot: 2.27g | Carb: 35.36g.
Breakfast: Coffee with Cream and Sugar, Grapefruit (Pink and Red). more...
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gaining 1.4 lb a week
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Yshon's weight history
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