nanoubig's Journal, 23 September 2011

131.8 lb Lost so far: 24.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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905 kcal

Fat: 28.51g | Prot: 38.33g | Carb: 123.56g.   Breakfast: genoise fouree au chocolat, yaourt nature brassé maigre, orange juice, ricoré, sugar. Lunch: compote, escalope milanaise de dinde spaghetti. Snacks/Other: milka, sugar, coffee, Cappuccino. more...

1457 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...