Weigh In record (no journal entry) for 22 September 2011
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166.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 September 2011:
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218 kcal
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Fat: 4.31g | Prot: 6.95g | Carb: 43.13g.
Breakfast: French Vanilla Coffee Creamer, Coffee, milk fat free, honey nut crunch cereal. more...
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steady weight
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pslnotary's weight history
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