Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
pslnotary
pslnotary
Joined November 2010
Posts
37
Following
0
Followers
0
Weight History
Start Weight
162.0 lb
Lost so far:
4.0 lb
Current Weight
158.0 lb
Performance:
losing 0.2 lb a week
Goal Weight
150.0 lb
Still to go:
8.0 lb
Follow
pslnotary's Weight History
view pslnotary's complete history
Other Related Links
Members
Members
Forums
pslnotary's Recent Food & Exercise
1
slice
Deli Sliced Ham
1 large Egg White
1 tbsp Butter (Salted)
Walking (moderate) - 3/mph
Conditioning exercise (health club)
Bicycling (slow) - 11/mph
view diet calendar
