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I've really been slipping this past week. Over the weekend I had several things not on my plan - small pieces of chocolate at Hershey Park, a piece of K's birthday cake, etc. Fortunately, my overall calories have still not been too excessive so even though I haven't lost I haven't really gained. But I'm back on track now. The carbs made my head and stomach hurt.
Diet Calendar Entry for 21 September 2011:
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2007 kcal
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Fat: 154.98g | Prot: 124.84g | Carb: 38.34g.
Breakfast: sausage patty, tea, butter, stevia, egg. Lunch: dill relish, mayonnaise, Tuna in Oil (Canned), flaxseed meal, baking powder, garlic powder, basil, egg. Dinner: coconut oil, heavy cream, george's restore, almond milk, DaVinci chocolate syrup, coffee. Snacks/Other: broccoli, avocado, zucchini, Onions. more...
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