Weigh In record (no journal entry) for 08 March 2016
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143.7 lb
Lost so far: 3.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2016:
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840 kcal
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Fat: 13.30g | Prot: 49.70g | Carb: 134.21g.
Breakfast: Plátano, Café con Leche, Castaño Pan de Molde Multigrano, Sopraval Pechuga de Pavo Cocida, Muscletech Mass Tech. more...
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gaining 1.0 lb a week
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