Weigh In record (no journal entry) for 18 September 2011
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360.6 lb
Lost so far: 3.6 lb.
Still to go: 140.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 September 2011:
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2583 kcal
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Fat: 134.25g | Prot: 115.88g | Carb: 229.46g.
Breakfast: almond butter, sprouted wheat bread, apricot pineapple preserves. Lunch: syrup, pancakes, cheddar cheese, potatoes, bell pepper, onion, ham, bacon, sausage link, egg. Dinner: Juice Plus, Juice Plus, cucumber, quinoa, Grilled Chicken. more...
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losing 6.3 lb a week
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tabbycat1415's weight history
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