Trelly623's Journal, 01 March 2016

Starting over
326.0 lb Lost so far: 0 lb.    Still to go: 156.0 lb.    Diet followed poorly.

Diet Calendar Entry for 01 March 2016:
1657 kcal Fat: 103.69g | Prot: 71.12g | Carb: 110.56g.   Breakfast: Hard-Boiled Egg, Sun-Maid Cinnamon Swirl Raisin Bread, Sodexo Turkey Sausage Links. Lunch: Grilled Chicken, Trader Joe's Classic Greek Salad. Dinner: KFC Hot & Spicy Chicken Thigh, KFC Hot & Spicy Chicken Drumstick, KFC Biscuit, KFC Cole Slaw. more...
gaining 0.6 lb a week

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