Weigh In record (no journal entry) for 27 February 2016
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173.8 lb
Lost so far: 16.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 February 2016:
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1747 kcal
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Fat: 82.05g | Prot: 103.61g | Carb: 142.11g.
Breakfast: Cheddar Cheese, Bruegger's Sausage Patty, Bruegger's Egg White Patty, Bruegger's Jalapeno Cheddar Bagel. Lunch: Chicken Breast, Ore-Ida Sweet Potato Fries, Aunt Hattie's Big Potato Buns, Bacon (Cured), Muenster Cheese, Macaroni or Noodles with Cheese. more...
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2790 kcal
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Activities & Exercise:
Standing - 3 hours, Resting - 7 hours, Sleeping - 8 hours, Walking (slow) - 2/mph - 3 hours, Housework - 3 hours. more...
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steady weight
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