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Still stickin to my diet. no compliments yet on the weight loss tho. (: in time, all in time. <3
havea nice evening all. best of luck
Diet Calendar Entries for 03 November 2009:
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1012 kcal
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Fat: 17.21g | Prot: 42.09g | Carb: 187.08g.
Breakfast: pear. Lunch: turkey lunch meat, wheat bread. Dinner: brocolli, italian bread, progresso vegetable and chicken soup. Snacks/Other: pumpkin spice tea, grapes, orange. more...
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2082 kcal
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Activities & Exercise:
Weight Training (moderate) - 12 minutes, Calisthenics (heavy, e.g. pushups) - 15 minutes, Walking (exercise) - 3.5/mph - 20 minutes, Stretching (yoga) - 10 minutes, Exercise machine (moderate) - 15 minutes, Sleeping - 7 hours and 48 minutes, Resting - 7 hours and 48 minutes, Sitting - 7 hours, Driving - 12 minutes. more...
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