|
havent went over my rdi
but not doing very well with the exercise portion of the diet. not feeling as healthy as the begininning of the week. tomorrows another day
Diet Calendar Entries for 06 November 2009:
|
1579 kcal
|
Fat: 32.23g | Prot: 39.01g | Carb: 279.53g.
Lunch: rice, chicken. Dinner: bell peppers, cucumbers, cherry tomatoes, fat free ranch dressing, salad. Snacks/Other: chocolate chip cookie, nonfat milk, arizona ice tea, chocolate chip cookie dough. more...
|
|
1778 kcal
|
Activities & Exercise:
Driving - 40 minutes, Housework - 20 minutes, Sitting - 7 hours and 40 minutes, Resting - 7 hours and 20 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
PrettyAlltheTime's weight history
|