Weigh In record (no journal entry) for 16 September 2011
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204.6 lb
Lost so far: 7.4 lb.
Still to go: 39.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2011:
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857 kcal
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Fat: 60.44g | Prot: 54.58g | Carb: 23.76g.
Breakfast: No Calorie Sweetener Packets, The Original Low Fat Coffee Creamer. Lunch: Mild Buffalo Style Jumbo Chicken Wings. Dinner: Buttermilk Ranch Dressing & Dip, Ground Beef, Tomatoes, Light Sour Cream, Reduced Fat Mexican 4 Cheese Shredded Cheese, Shredded Iceberg Lettuce. more...
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steady weight
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