Weigh In record (no journal entry) for 22 February 2016
|
148.8 lb
Lost so far: 0 lb.
Still to go: 18.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 February 2016:
|
1547 kcal
|
Fat: 111.18g | Prot: 80.50g | Carb: 29.53g.
Breakfast: Coffee, Butter, Wendy's Spicy Chicken Caesar Salad. Lunch: Cauliflower, Hellmann's Real Mayonnaise, Bacon, Great Value Sliced Cheese 2%, Great Value Hamburger Patty. Snacks/Other: Red Table Wine. more...
|
losing 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
WilliamJuan's weight history
|