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No excersise today for me. Im having too much pain and am too tired because i did too much yesterday and the days before. So my fybro kicks in. So im having a day off.
Diet Calendar Entries for 15 September 2011:
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1273 kcal
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Fat: 21.83g | Prot: 50.67g | Carb: 193.44g.
Breakfast: milk, jam, rusk. Lunch: mustard, tomato, orange juice, cheese, butter, bread. Dinner: mushrooms, gravy, meat loaf, cauliflower, potatoes. Snacks/Other: gherkin, biscuit, kiwi, orange, water, tea, milk, coffee, red wine. more...
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2025 kcal
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Activities & Exercise:
Shopping - 1 hour, Housework - 1 hour, Desk Work - 1 hour and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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