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Out of the 200s! Only this quickly, though, because I've had the flu for nearly a week... But I'll take it!
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199.0 lb
Lost so far: 6.0 lb.
Still to go: 99.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2016:
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430 kcal
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Fat: 4.00g | Prot: 12.00g | Carb: 84.00g.
Breakfast: Whole Foods Market Strawberry Frozen Fruit Bar. Lunch: Kraft Easy Mac Extreme Cheese Microwave Packets. Dinner: Yoplait Light Fat Free Yogurt - Banana Cream Pie. more...
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losing 7.0 lb a week
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