Weigh In record (no journal entry) for 16 February 2016
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168.7 lb
Lost so far: 0 lb.
Still to go: 27.6 lb.
Diet followed N/A.
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Diet Calendar Entry for 16 February 2016:
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742 kcal
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Fat: 14.15g | Prot: 31.78g | Carb: 115.52g.
Breakfast: Carte Noire Instant Coffee with Semi-Skimmed Milk, Clover Light Butter, Wholemeal Bread, Fried Mushrooms, Carte Noire Instant Coffee with Semi-Skimmed Milk, Activia Fat Free Cherry Yogurt, Orange Juice. Lunch: Heinz Lentil Soup. more...
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gaining 0.1 lb a week
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