SEmily68's Journal, 31 October 2009

This week has been terrible weight-wise. It's my birthday week, so there's cake and fast food everywhere I look. I'm sure I've gained. I have decided to go walk today though. At work, we get weighed on Mondays and Fridays so I have to get some off b4 Monday.

Diet Calendar Entry for 31 October 2009:
500 kcal Fat: 10.50g | Prot: 6.00g | Carb: 90.00g.   Breakfast: sunny d, pillsbury reduced fat cinnamon roll. more...

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