mrs smith1's Journal, 12 September 2011

Not a good day! No real exercise and too many snacks!

Diet Calendar Entries for 12 September 2011:
1286 kcal Fat: 30.10g | Prot: 52.83g | Carb: 203.35g.   Breakfast: water, apple. Lunch: dirty rice, turkey soup. Dinner: turkey pattie, dirty rice, butter beans. Snacks/Other: egg whites, pancakes, 2% Fat Milk. more...
2905 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Driving - 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 10 hours. more...

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