Weigh In record (no journal entry) for 13 February 2016
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144.6 lb
Lost so far: 11.4 lb.
Still to go: 5.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 February 2016:
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2241 kcal
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Fat: 64.07g | Prot: 147.78g | Carb: 280.77g.
Breakfast: Peanut Butter, Kroger Quick 1 Minute 100% Whole Grain Oats, Fred Meyer Sugar Free Syrup, Pumpkin Muffins. Lunch: Laughing Cow Mini Babybel Original Cheese, Popchips Barbeque Potato Chips, Zevia Black Cherry, Laughing Cow Mini Babybel Original Cheese, Laughing Cow Creamy Spicy Pepper Jack, Franz Organic 24 Bread, Hillshire Farm Deli Select Ultra Thin Honey Ham. Dinner: Hershey's Special Dark Chocolate Miniatures (1), Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Egg White, General Mills Corn Chex Gluten Free, on Mint Casein, Skinny Cow Low Fat Ice Cream Sandwiches - Vanilla, Parmesan Cheese (Shredded), Brussels Sprouts. Snacks/Other: Jell-O Sugar Free Cherry, Skinnygirl Salt & Lime Popcorn, Jasmine Rice in Bulk, Foster Farms Boneless & Skinless Chicken Breasts, Driven Cinnamon Roll, Powerade Fruit Punch (12 oz). more...
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2011 kcal
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Activities & Exercise:
Crossfit - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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Danielle Hawkins's weight history
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