Weigh In record (no journal entry) for 12 September 2011
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118.0 lb
Lost so far: 5.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 September 2011:
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772 kcal
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Fat: 22.53g | Prot: 48.17g | Carb: 100.61g.
Breakfast: skim milk, herbalife dutch chocolate shake, herbalife tea concentrate. Lunch: triscuits, herbalife tea concentrate, herbalife chocolate shake, non fat milk. Dinner: Red Tomatoes, albertson's mexican 4 cheese blend, herbalife tea concentra, hidden valley ranch dressing, great value dried cranberries, mixed salad, Raisins, hard boiled egg. more...
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losing 0.6 lb a week
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ChristinaErb81's weight history
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