Weigh In record (no journal entry) for 12 February 2016
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183.0 lb
Lost so far: 0 lb.
Still to go: 44.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 February 2016:
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1539 kcal
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Fat: 50.05g | Prot: 88.51g | Carb: 189.35g.
Breakfast: Breviss Galletas Ligth 3 Cereales, Café con Leche Semi Descremada. Lunch: Pizza de Queso de Masa Gruesa, Villa del Sur Levité Limón Dulce. Dinner: Muslos de Pollo (Asados o Cocidos), Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Papa Asada, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera). Snacks/Other: Abedul Mermelada Dietética de Frutilla, Breviss Galletas Ligth 3 Cereales, Banana, Royal Gelatina Manjares Light, Mate Amargo. more...
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2298 kcal
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Activities & Exercise:
Cleaning - 45 minutes, Watching TV/Computer - 1 hour, Cooking - 40 minutes, Resting - 13 hours and 35 minutes, Sleeping - 8 hours. more...
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gaining 13.9 lb a week
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