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Jogged 6+ miles today which made up for the Steelers loss (:o
Diet Calendar Entries for 11 September 2011:
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428 kcal
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Fat: 19.21g | Prot: 23.95g | Carb: 43.72g.
Lunch: ATKINS PEANUT BUTTER BAR, spinach, lite raspberry, STRAWBERRIES. more...
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1851 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 10 minutes, Running (jogging) - 5/mph - 1 hour and 15 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
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