rundad's Journal, 11 September 2011

161.4 lb Lost so far: 0 lb.    Still to go: 1.4 lb.    Diet followed reasonably well.

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2631 kcal

Fat: 102.67g | Prot: 70.38g | Carb: 371.09g.   Breakfast: Glazed Donut, Gu Energy Gel. Lunch: Garlic Bread, Ziti. Dinner: Cherry Coke, Chicken Picatta, Veal, Eggplant Rollatini with Cheese. Snacks/Other: Tiramisu, Chocolate Cake (with Chocolate Frosting), Rice Krispy Treats. more...

2698 kcal

Activities & Exercise: Running - 6/mph - 1 hour and 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 9 hours. more...