HEMINC's Journal, 07 February 2016

Kids have gone home. Mom has left. The fridge if FULL of home made food.
Don't want to thro anything out. will work hard to make up for the weekend gone #hard

Diet Calendar Entries for 07 February 2016:
6014 kcal Fat: 282.06g | Prot: 472.08g | Carb: 366.54g.   Breakfast: Butter, Fried Red Tomatoes (from Fresh), Beef Sausage, Tesco Bacon, Fried Mushrooms, Toasted White Bread, Tesco Hash Brown, Asda Black Pudding, Heinz Baked Beans, Fried Egg, Tesco Cream Cracker, McVitie's Digestives, Espresso Coffee. Lunch: Muffin. Dinner: Rice with Beans and Chicken, Rowse Pure & Natural Honey, Philadelphia Light Cream Cheese, White Bread with Fibre Added, Minced Beef (Cooked), Chicken Breast Meat (Roasted, Cooked). Snacks/Other: New York Bagel Plain Bagel, Minced Beef (Cooked), Cupcakes with Icing (Low Fat), Carte D'Or Light Vanilla Ice Cream. more...
2328 kcal Activities & Exercise: Walking (brisk) - 4/mph - 2 hours, Sleeping - 8 hours, Resting - 9 hours, Watching TV/Computer - 4 hours, Housework - 1 hour. more...

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