| March 2016 |
| Tue 1st: |
-
|
-
|
|
1550
|
-
|
| February 2016 |
| Mon 29th: |
2678
|
99%
|
fat: 47.66g |
| |
protein: 180.65g |
| |
carbs: 260.69g |
|
2854
|
 176
|
| Sun 28th: |
3589
|
133%
|
fat: 51.90g |
| |
protein: 179.39g |
| |
carbs: 482.65g |
|
2174
|
 1415
|
| Sat 27th: |
3231
|
120%
|
fat: 82.01g |
| |
protein: 160.37g |
| |
carbs: 398.04g |
|
4233
|
1002
|
| Fri 26th: |
2586
|
96%
|
fat: 93.30g |
| |
protein: 90.77g |
| |
carbs: 278.75g |
|
2437
|
149
|
| Thu 25th: |
3022
|
97%
|
fat: 69.40g |
| |
protein: 158.17g |
| |
carbs: 378.08g |
|
3289
|
267
|
| Wed 24th: |
2692
|
87%
|
fat: 55.84g |
| |
protein: 150.91g |
| |
carbs: 278.86g |
|
2896
|
204
|
| Tue 23rd: |
3009
|
97%
|
fat: 54.85g |
| |
protein: 255.34g |
| |
carbs: 373.53g |
|
3429
|
420
|
| Mon 22nd: |
2995
|
97%
|
fat: 38.27g |
| |
protein: 179.11g |
| |
carbs: 483.49g |
|
3584
|
589
|
| Sun 21st: |
3464
|
119%
|
fat: 58.36g |
| |
protein: 200.94g |
| |
carbs: 397.40g |
|
2470
|
994
|
| Sat 20th: |
3373
|
116%
|
fat: 100.99g |
| |
protein: 142.76g |
| |
carbs: 466.61g |
|
3971
|
598
|
| Fri 19th: |
3125
|
108%
|
fat: 122.36g |
| |
protein: 121.39g |
| |
carbs: 381.14g |
|
3322
|
197
|
| Thu 18th: |
3012
|
104%
|
fat: 52.16g |
| |
protein: 188.30g |
| |
carbs: 369.52g |
|
3486
|
474
|
| Wed 17th: |
2198
|
76%
|
fat: 30.30g |
| |
protein: 212.32g |
| |
carbs: 212.51g |
|
2542
|
344
|
| Tue 16th: |
2887
|
100%
|
fat: 136.34g |
| |
protein: 97.40g |
| |
carbs: 277.13g |
|
3914
|
1027
|
| Mon 15th: |
2268
|
108%
|
fat: 31.41g |
| |
protein: 161.77g |
| |
carbs: 270.68g |
|
3431
|
1163
|
| Sun 14th: |
3503 *
|
167%
|
fat: 79.46g |
| |
protein: 168.11g |
| |
carbs: 419.12g |
|
2877
|
626
|
| Sat 13th: |
4182 *
|
199%
|
fat: 135.12g |
| |
protein: 237.27g |
| |
carbs: 489.95g |
|
4010
|
172
|
| Fri 12th: |
2087
|
99%
|
fat: 102.79g |
| |
protein: 44.64g |
| |
carbs: 251.16g |
|
2867
|
780
|
| Thu 11th: |
1186
|
56%
|
fat: 47.04g |
| |
protein: 88.31g |
| |
carbs: 102.79g |
|
3025
|
1839
|
