Weigh In record (no journal entry) for 06 February 2016
|
225.0 lb
Lost so far: 23.0 lb.
Still to go: 75.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 February 2016:
|
972 kcal
|
Fat: 43.11g | Prot: 48.34g | Carb: 104.19g.
Breakfast: Great Value Dried Cranberries, Kroger Old Fashioned Oatmeal. Lunch: T. Marzetti Poppyseed Dressing, Brussels Sprouts, Hellmann's Real Mayonnaise, Chicken of the Sea Chunk Light Tuna in Water (Can), Indian Flatbread Naan. Dinner: Flour Tortilla, Salsa, Egg. Snacks/Other: HEB Pretzel Sticks. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ceseme03's weight history
|