| July 2016 |
| Tue 12th: |
1180 *
|
59%
|
fat: 39.14g |
| |
protein: 97.70g |
| |
carbs: 114.32g |
|
-
|
-
|
| Mon 11th: |
925 *
|
46%
|
fat: 24.06g |
| |
protein: 95.14g |
| |
carbs: 87.85g |
|
-
|
-
|
| June 2016 |
| Fri 17th: |
615 *
|
31%
|
fat: 31.49g |
| |
protein: 27.67g |
| |
carbs: 57.75g |
|
2968*
|
 2353
|
| Thu 16th: |
691 *
|
35%
|
fat: 32.21g |
| |
protein: 51.00g |
| |
carbs: 47.96g |
|
-
|
-
|
| Tue 14th: |
770 *
|
38%
|
fat: 26.22g |
| |
protein: 104.05g |
| |
carbs: 35.63g |
|
-
|
-
|
| Mon 13th: |
464 *
|
23%
|
fat: 19.54g |
| |
protein: 37.32g |
| |
carbs: 36.57g |
|
-
|
-
|
| Sun 12th: |
699 *
|
35%
|
fat: 18.32g |
| |
protein: 60.59g |
| |
carbs: 75.90g |
|
-
|
-
|
| Sat 11th: |
798 *
|
40%
|
fat: 21.32g |
| |
protein: 43.58g |
| |
carbs: 111.47g |
|
-
|
-
|
| Fri 10th: |
648 *
|
32%
|
fat: 23.08g |
| |
protein: 47.98g |
| |
carbs: 64.74g |
|
2968*
|
2320
|
| Thu 9th: |
931 *
|
47%
|
fat: 41.54g |
| |
protein: 82.60g |
| |
carbs: 60.69g |
|
-
|
-
|
| Wed 8th: |
627 *
|
31%
|
fat: 19.30g |
| |
protein: 74.18g |
| |
carbs: 42.58g |
|
2968*
|
2341
|
| Tue 7th: |
1076 *
|
54%
|
fat: 45.45g |
| |
protein: 74.77g |
| |
carbs: 97.02g |
|
-
|
-
|
| Mon 6th: |
711 *
|
36%
|
fat: 20.18g |
| |
protein: 53.95g |
| |
carbs: 87.92g |
|
2968*
|
2257
|
| May 2016 |
| Tue 31st: |
563 *
|
28%
|
fat: 11.14g |
| |
protein: 58.52g |
| |
carbs: 58.06g |
|
-
|
-
|
| Fri 27th: |
456 *
|
23%
|
fat: 16.46g |
| |
protein: 31.12g |
| |
carbs: 55.88g |
|
-
|
-
|
| Thu 26th: |
793 *
|
40%
|
fat: 24.90g |
| |
protein: 83.81g |
| |
carbs: 69.99g |
|
-
|
-
|
| Wed 25th: |
1247 *
|
62%
|
fat: 31.66g |
| |
protein: 133.12g |
| |
carbs: 126.64g |
|
-
|
-
|
| Tue 24th: |
1144 *
|
57%
|
fat: 22.64g |
| |
protein: 108.84g |
| |
carbs: 134.99g |
|
-
|
-
|
| Mon 23rd: |
821 *
|
41%
|
fat: 26.32g |
| |
protein: 79.97g |
| |
carbs: 68.89g |
|
-
|
-
|
| Thu 19th: |
529 *
|
26%
|
fat: 21.41g |
| |
protein: 29.03g |
| |
carbs: 64.14g |
|
-
|
-
|
