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Walked 2 hours brisk. Felt really good able to move faster than before. Very cautious of what I eat. Determine to drink at least 60-80 oz of water a day.
Diet Calendar Entries for 26 October 2009:
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633 kcal
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Fat: 38.96g | Prot: 56.34g | Carb: 16.27g.
Breakfast: COFFEE, CHEESE, SCRAMBLE EGGS. Lunch: GREEN BEANS, TURKEY MEATBALLS. Snacks/Other: ALMONDS. more...
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3142 kcal
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Activities & Exercise:
Cardio KickBoxing - 45 minutes, Exercise machine (slow) - 10 minutes, Dance (fast step, aerobic) - 1 hour, Exercise machine (fast) - 20 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
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Hippy G's weight history
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