| November 2009 |
| Fri 13th: |
40 *
|
-
|
fat: 1.00g |
| |
protein: 6.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Thu 12th: |
91 *
|
-
|
fat: 6.34g |
| |
protein: 6.37g |
| |
carbs: 2.05g |
|
2575*
|
 2484
|
| Wed 11th: |
513 *
|
-
|
fat: 24.00g |
| |
protein: 24.00g |
| |
carbs: 48.00g |
|
2146*
|
1633
|
| Tue 10th: |
177 *
|
-
|
fat: 12.42g |
| |
protein: 12.72g |
| |
carbs: 2.66g |
|
3129*
|
2952
|
| Mon 9th: |
507 *
|
-
|
fat: 18.51g |
| |
protein: 48.09g |
| |
carbs: 23.84g |
|
2589*
|
2082
|
| Sun 8th: |
507 *
|
-
|
fat: 35.35g |
| |
protein: 37.05g |
| |
carbs: 9.72g |
|
2344*
|
1837
|
| Sat 7th: |
671 *
|
-
|
fat: 46.80g |
| |
protein: 49.51g |
| |
carbs: 13.56g |
|
2242*
|
1571
|
| Fri 6th: |
671 *
|
-
|
fat: 46.80g |
| |
protein: 49.51g |
| |
carbs: 13.56g |
|
2979*
|
2308
|
| Thu 5th: |
444 *
|
-
|
fat: 25.12g |
| |
protein: 49.83g |
| |
carbs: 9.55g |
|
2317*
|
1873
|
| Wed 4th: |
164 *
|
-
|
fat: 9.12g |
| |
protein: 15.83g |
| |
carbs: 5.55g |
|
2673*
|
2509
|
| Tue 3rd: |
320 *
|
-
|
fat: 14.15g |
| |
protein: 30.57g |
| |
carbs: 18.94g |
|
3628*
|
3308
|
| Mon 2nd: |
671 *
|
-
|
fat: 46.80g |
| |
protein: 49.51g |
| |
carbs: 13.56g |
|
3129*
|
2458
|
| Sun 1st: |
188 *
|
-
|
fat: 13.94g |
| |
protein: 8.98g |
| |
carbs: 7.63g |
|
2589*
|
2401
|
| October 2009 |
| Fri 30th: |
366 *
|
-
|
fat: 24.80g |
| |
protein: 26.67g |
| |
carbs: 11.28g |
|
2228*
|
1862
|
| Wed 28th: |
1050 *
|
-
|
fat: 83.59g |
| |
protein: 59.08g |
| |
carbs: 22.84g |
|
2729*
|
1679
|
| Tue 27th: |
1329 *
|
-
|
fat: 83.83g |
| |
protein: 112.47g |
| |
carbs: 25.71g |
|
2486*
|
1157
|
| Mon 26th: |
633
|
-
|
fat: 38.96g |
| |
protein: 56.34g |
| |
carbs: 16.27g |
|
3142*
|
2509
|
| Sun 25th: |
-
|
-
|
|
2312
|
-
|
| Sat 24th: |
-
|
-
|
|
2373
|
-
|
| Fri 23rd: |
-
|
-
|
|
2345
|
-
|
| Thu 22nd: |
-
|
-
|
|
3358*
|
-
|
