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heard good things after using mfp and not being happy with the database. started losing weight in january, down 40 pounds (or 25 according to my gym scales.
Diet Calendar Entry for 08 September 2011:
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381 kcal
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Fat: 28.05g | Prot: 19.46g | Carb: 13.56g.
Breakfast: metamucil, mozzarella, coconut oil, Egg. more...
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