twindills's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2012
Tue 10th: 588 * 17%
fat: 9.49g
|
protein: 46.18g
|
carbs: 81.64g
2863*  2275
Mon 9th: - - 4329* -
January 2012
Sun 8th: - - 3195* -
Fri 6th: 869 * 25%
fat: 46.01g
|
protein: 94.81g
|
carbs: 15.74g
3699*  2830
Wed 4th: - - 2927* -
December 2011
Sat 17th: 110 * 6%
fat: 0.00g
|
protein: 2.00g
|
carbs: 27.00g
- -
Fri 16th: 656 * 35%
fat: 40.00g
|
protein: 53.00g
|
carbs: 21.00g
- -
September 2011
Thu 8th: 381 * 20%
fat: 28.05g
|
protein: 19.46g
|
carbs: 13.56g
- -

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