Weigh In record (no journal entry) for 08 September 2011
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165.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2011:
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1227 kcal
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Fat: 56.36g | Prot: 65.11g | Carb: 131.43g.
Breakfast: ranch dressing, everything bagel, Margarine, Coffee, French Vanilla Coffee Creamer. Lunch: cheddar cheese, Mixed Salad Greens, Soft Tortilla Wraps. Dinner: hot dog, kraft macaroni and cheese. Snacks/Other: Dark Chocolate Raspberry Ice Cream Bar. more...
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gaining 14.0 lb a week
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