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Day 17 ???
Already? I find that difficult to believe. Today I was steadfast in adhering to the plan, though as I've said before, the Dairy component has been difficult to maintain. Today's culprits were butter and creamer. I doubt I shall ever drink coffee w/out the creamer.
Had a lapse yesterday evening with three slices of pepperoni pizza. the combination of meat and cheese was not good, but it was a hill house pizza, and that was frickin awesome to eat.
I must say that i have been feeling better in general, though i did discover a three pound bag of chicken wings in the freezer. think i found what i'm bringing to the family reunion!
Diet Calendar Entry for 05 September 2011:
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420 kcal
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Fat: 8.98g | Prot: 8.86g | Carb: 82.95g.
Breakfast: almond milk, banana, coffee, creamer vanilla coffee mate, kashi clusters. more...
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