Weigh In record (no journal entry) for 21 January 2016
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223.6 lb
Lost so far: 0 lb.
Still to go: 73.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 21 January 2016:
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1265 kcal
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Fat: 34.89g | Prot: 66.79g | Carb: 179.95g.
Breakfast: Double Chocolate Muffins. Lunch: Jif Extra Crunchy Peanut Butter, NutriSystem Chicken Noodle Soup. Dinner: NutriSystem Lasagna with Meat Sauce. Snacks/Other: Cuties Clementines, NutriSystem White Cheddar Popcorn, Bananas, Chobani Chobani Greek Yogurt flip Coffee Break Bliss, Greek 100 Yogurt - Mixed Berry. more...
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